Services include:
~ Nourishing meals: nutrient dense and delicious meals tailored for replenishment & recovery- using organic and seasonal whole foods.
~Lactation counseling: helpful advice & suggestions to support any type of feeding relationship
~Newborn care: experienced assistance with changing, soothing, feeding, bathing, baby wearing, etc.
~Sibling care: helping older siblings adjust to the new family dynamic and helping them feel seen & included.
~Emotional support: non-judgmental compassionate presence to listen, validate, and reflect back your own intuitive wisdom.
~Household assistance: dishes, laundry, organizing- anything that allows you to focus on resting, healing, and bonding with baby.
~Education: based in physiologic understandings regarding newborn sleep, eating, development, etc.
~Connection to resources: local referrals to specialists (lactation consultants, therapists, body workers, etc) and connections to parent groups, classes, and workshops
Postpartum Support Packages
Every family’s postpartum journey is unique, and so is the care I provide. My packages are fully customizable to meet your specific needs.
Nurtured Beginnings
❖ three 4-hour daytime shifts weekly for 4 weeks
❖ 48 hours total
❖ available between 10am and 6pm
Restful Nights
❖ two 9-hour overnight shifts weekly for 4 weeks
❖ 72 hours total
❖ available between 9pm and 6am
Complete Care
❖ three daytime shifts + two overnights weekly for 4 weeks
❖ 104 hours total
*Included in packages: fourth trimester planning session, virtual support, complimentary basket of homemade herbal goodies, + newborn/family photo session.
*5% discount when booking 80 hours or more
*I am an approved Carrot fertility insurance provider!
